How to Make a Travel Sleep Kit That Actually Fits in Your Carry-On

A useful travel sleep kit should be small enough to grab quickly and include only the things you will actually use.

Start with light control

Airports, airplanes, hotels, and early mornings can all have different lighting. A sleep mask such as SomnaBlack is an easy item to keep in a carry-on.

Add audio or quiet

For personal audio, NeuroWave combines a contoured sleep mask with built-in stereo speakers and Bluetooth audio. For straightforward noise reduction, QuietSleep Earplugs are another compact option.

Make long rides more comfortable

TravelCloud combines a U-shaped memory-foam travel pillow with a sleep mask and washable cover.

Keep it simple

Pack the smallest combination that solves your biggest travel distraction. A simple kit is easier to reach for and easier to keep organized.

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